All posts tagged: meditation

The Path to Mindfulness

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I started a meditation practice today. I love starting new things on the first of the month. It’s like 12 chances at New Year’s Resolutions. And, ok, often they go about as well. But I still try. I find making myself follow a rule helps. I suppose if your nature is to rebel against rules, this might not work, but for me, rules give me an extra boost of discipline, even if I’m the one […]

Time to Think

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While today was in some ways busy and hectic, I also received an unexpected blessing: some time to think. I arrived at my part-time job to find my boss already there. Usually at that time she is dropping her children off at school, but she had forgotten that their vacation extended an extra day. She had decided to spend the day with them, so I was left by myself for most of the day. As […]